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View of the White Mountains from Range Hill Road, Welcome to the site for Poland, Maine
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Poland Town Seal
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Programs are run by SPRQ STUDIOS

www.SPRQStudio.com ~ #207-754-9411

SPRQ Studios will be opening a fitness facility in the Poland Crossing Plaza Jan 1. Please check out our website for class details.

Please see below:  SPRQ Studio Classes offered in the Town of Poland.  
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ZUMBA with KELLI – Poland Town Hall
Sundays 5:00-6:00PM
These classes are ongoing.

MONDAYS:  9-9:45AM: Mom & ME Fitness: Inside at Poland Rec: Bring the wee ones along or come alone! This class is family-friendly & a workout GUARANTEED!

Class format is not set the same each week: Cardio, Strength & Core Conditioning!    
BEGINS NOVEMBER 4th

Please contact Kelli Gilzow/SPRQ Studio # 754-9411 to pre-register.



1231 Maine Street, Poland, ME 04274  PH:207.998.4601  FAX:207.998.2002  
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